Liquid Energy

Smooth, fast‑absorbing fuel in a drinkable gel format. Liquid Energy delivers the same performance blend found in GU’s Original Gel—carbohydrates, electrolytes, and amino acids—but in a thinner texture that goes down effortlessly. It hits quickly, digests cleanly, and keeps you moving through hard efforts, transitions, and long endurance days. No chewing, no slowing down—just reliable energy on demand.

Why It Works

• 95–100 calories per packet for quick, efficient energy

• 19–21 g carbohydrates for immediate and sustained fuel

• 75 mg sodium to replace key electrolytes

• 450 mg amino acids to help delay fatigue

• Caffeine available in select flavors for added mental clarity

• Thin liquid texture for easy intake at high intensity

• Vegan, gluten‑free, and kosher